Self-Discipline to get in Shape

Gettin in shape is hard. In order to get it accomplished you need another hard-to-get virtue called “self-discipline”.  In this episode we discuss what self-discipline is all about.

Listen to the episode below and don’t forget to subscribe in iTunes.

7 thoughts on “Self-Discipline to get in Shape

  1. Good post. I learn something new and challenging on sites I stumbleupon on a daily basis.
    It’s always exciting to read through content from other writers and use something from their web
    sites.

  2. Hello would you mind stating which blog platform you’re working with?
    I’m planning to start my own blog soon but I’m having a
    tough time deciding between BlogEngine/Wordpress/B2evolution and
    Drupal. The reason I ask is because your layout seems different then most blogs and I’m looking
    for something completely unique.
    P.S Apologies for getting off-topic but I had to ask!

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